"Healthy Happy Hour" presented by MBKCares

MBKCares Presents: Healthy Happy Hour – Wellness, Creativity & Mini-Massages!

MBKCares is excited to launch Healthy Happy Hour, a new signature community event during Mental Health Awareness Month (May 2026). Experience an evening of wellness, creativity, and connection—without alcohol or smoking—including relaxing mini-massages, hands-on activities, interactive wellness stations, and opportunities to meet local wellness experts.

Event Details
Date: Thursday, May 7, 2026
Time: 4:30 PM – 7:30 PM
Location: Skyline Room (Rooftop Access), Parkway Central Library, 1901 Vine Street, Philadelphia, PA 19103
Cost: Free and open to the community

About the Event
Healthy Happy Hour is designed as a social mixer and interactive resource fair to:

• Promote mental health, emotional well-being, and self-regulation through joyful, hands-on experiences
• Offer healthy alternatives to traditional happy hours
• Encourage intergenerational engagement and community connection

Guests can explore interactive wellness stations, including:

• Relax & Recharge: Mini-massages and guided stress-relief techniques
• Colors of the Wind: Painting, sand art, and creative expression activities
• A Way With Words: Guided poetry, journaling prompts, and reflective writing exercises
• Tea Time: Tea and calming herb demonstrations for grounding and wellness
• Better Eating: Healthy cooking demonstrations with small tasting samples
• CHAOS: Decluttering and organizing strategies to support mental clarity
• Listen to Your Body: Mindful movement, yoga, and guided breathing exercises
• Younger Days Ahead: Youth-focused engagement led by a peer specialist (optional participation)

Special Activities & Highlights

• Rooftop Renga Jenga: Collaborative poetry and creative play
• Community puzzles and INDEGO bike engagement
• Music, sound bath, and guided meditation sessions
• Wellness Bingo / Scavenger Hunt: Collect affirmations and unlock prizes
• Sunset Rooftop Moment: Shared reflection and collective affirmation guided by Coach Shay

Healthy Beverages Demonstrations

• Juice bar featuring samples of kombucha, kefir, and other healthy beverages
• Tea demonstrations with small sample offerings

Who Should Attend
Healthy Happy Hour is primarily designed for adults seeking wellness-centered social experiences, but all are welcome, including young adults, working professionals, and older adults from the Philadelphia community.

Cost & Accessibility
This event is free for all attendees. MBKCares compensates vendors and facilitators so that services and resources are accessible without purchase.

Join Us
Celebrate Mental Health Awareness Month with a fun, restorative evening full of wellness, creativity, and relaxation. Registration is encouraged, as space is limited.

Learn more or support MBKCares at www.MBKCares.com.

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