Altora Fit Session - Beach

Altora Fit Sessions focus on sculpting abs & glutes while incorporating cardio & upper body exercises to give you a balanced, full-body burn
About this Event

Welcome to Altora Fit Sessions! Where we engage in effective, body sculpting, high-energy workouts. Come ready to sweat,challenge yourself, push your limits, and bring your A game to every session.

We’ll be using a variety of equipment keep things dynamic and effective:

• Elastic Bands
• Yoga Ball
• Yoga Mat

Don’t forget to bring water (If not, no worries, your ticket gets you a free bottle of water.)

Schedule is subject to change, with sessions currently set as:

Sunday mornings (Full Body)

Sunday nights (Abs & Glutes)

Wednesday mornings (Full Body)

Wednesday nights (Abs & Glutes)

Saturday mornings (Abs & Glutes)

Saturday nights (Full Body)

Let’s get to work!

Agenda
Full Body Days

Info: 15 mins Cardio > 10 mins Arms & Back > 20 mins Glutes & Legs > 15 mins CORE

Abs & Glutes Days

Info: 30 mins Glutes & Legs > 30 mins CORE