PRVL Bootcamp x One Team Elite Fitness Half-ROX Event

Take on a HYROX-inspired challenge featuring half the reps, half the distance, and the option to compete solo or with a partner!
About this Event

PRVL Bootcamp x One Team Elite Fitness presents the Half-ROX Challenge!

Join us on Saturday, August 15, from 7:00 AM to 12:00 PM for a HYROX-inspired fitness experience built for athletes of all fitness levels. Half-ROX brings you the full race experience with half the reps and half the distance!

Compete solo or with a partner as you take on eight functional fitness stations, with a 500-meter run after every station.

THE HALF-ROX WORKOUT

500m Run

STATION 1
500m SkiErg

500m Run

STATION 2
25m Sled Push

500m Run

STATION 3
25m Sled Pull

500m Run

STATION 4
40m Burpee Broad Jumps

500m Run

STATION 5
500m Row

500m Run

STATION 6
100m Farmers Carry

500m Run

STATION 7
50m Sandbag Lunges

500m Run

STATION 8
50 Wall Balls

Athletes will begin in scheduled waves throughout the morning, creating an organized, high-energy race experience from start to finish. Whether you are preparing for your next HYROX race, testing your fitness, or looking for a new challenge alongside the community, Half-ROX is your opportunity to train, compete, and push your limits.

All fitness levels are welcome. Every movement can be scaled, but every athlete should come ready to work!