All Abilities Yoga

Join us for All Abilities Yoga, a chill and welcoming in-person session where everyone can move at their own pace. Whether you're new to yoga or have been practicing for years, this class is all about adapting poses to fit YOUR body and needs. Bring your mat, your smile, and get ready to stretch, breathe, and relax in a supportive space. Everyone's welcome—let's flow together!

Each class is integrated chair and mat practice.