Summit View Accessible Yoga

Join Michelle Petersen from Joyful Roots Yoga in a gentle, supported yoga practice. All classes are accessible, meaning students have the choice to practice either in a chair, on a yoga mat or a combination of both - you choose what is right for you!Classes are designed to help build strength, improve flexibility, mobility and range of motion. Classes will also include guided breathwork to help reduce stress and anxiety, as well as improve sleep.