Accessing States of Clarity: Breathwork Workshop with Sam Taylor

Name: Accessing States of Clarity: Breathwork Workshop with Sam Taylor
Start: 2024-10-13T14:00:00+00:00
End: 2024-10-13T16:00:00+00:00
Location: Little bird

Schedule

Sun Oct 13 2024 at 02:00 pm to 04:00 pm

UTC+00:00

Location

Little bird | Dublin, DN

Accessing States of Clarity: Breathwork Workshop
with Sam Taylor
Sunday, 13 October ~ 3pm-5pm // €45
Join Sam Taylor - Acupuncturist, Reiki Master & Breathwork Facilitator - in an intimate ceremonial space, to practice this ancient healing modality. Using a powerful two-part Pranayama somatic style of breathwork, Sam will guide you to quieten, and move past the mind and into the body. This allows us access to parts of our physical and nonphysical self otherwise closed off. In this space, we are open to transformational healing, insights and clarity, as well as releasing of limiting beliefs and blocks held deep within the subconscious and physical body.
It's an opportunity to reconnect with your essence and spirit held beyond all of the programming and fears we pick up throughout our lives. The afternoon will include meditation, breathwork, activation prompts with journalling, energy work, along with community and connection.