A-GAME Sunrise Beach Fitness (Boca Raton)
Schedule
Sat Mar 21 2026 at 06:45 am to 07:45 am
UTC-04:00Location
South Beach Park Pavilion | Boca Raton, FL
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Rise and shine with us at the beach for a full body workout to kickstart your weekend! Experience the ultimate mind-body workout.About this Event
Join the A-GAME Sunrise Beach Fitness Workout!
Sunrise Sessions
Early morning classes
Start your day with energy and intention. Watch the sun rise over the Atlantic as you move, breathe, and connect with your body.
Bodyweight Strength & Conditioning
Build functional strength using your body and the natural resistance of sand.
Beach Stretching
Flow through stretching sequences designed to improve flexibility, balance, and core strength while listening to the rhythm of the waves.
Benefits of Beach Fitness
- Natural vitamin D boost from morning or evening sun
- Grounding benefits from direct contact with sand
- Enhanced mental clarity from ocean air and sounds
- Full-body workout using natural terrain resistance
- Stress reduction through guided meditation
- Community connection with like-minded individuals
For more information:
Adam Clawson
(203)376-8367
www.a-gamefitness.com
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Where is it happening?
South Beach Park Pavilion, 400 Jimmy Buffett Memorial Highway, Boca Raton, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00
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