Yoga for ALL: Free Bi-Monthly Yoga Sessions

Please join us for free bi-monthly yoga classes! Grounded in breath (Pranayama) and accessible movement (Asana), with a healthy dose of meditation, this class is an opportunity to focus on the mind-body connection through a trauma-informed practice. Great for ALL bodies, ALL abilities, ALL levels. Beginners and practiced yogis welcome. Yoga mats and blocks are available as needed - just bring yourself!

M ark your calendars for the 2nd and 4th Mondays from January through April! This series is free and open to all FAU students, faculty, and staff, as well as non-FAU community members.

Host or Publisher The Robin Rubin Center for Happiness and Life Enhancement