7-week meditation course, Living Bravely

Your invitation to discover how meditation and traditional wisdom can help you confidently meet life's challenges with an open mind and heart. Through meditation we can uncover our inherent worthiness, strength, inquisitiveness, and a brave and expansive outlook.

Guided meditation with an emphasis on group discussion and practical applications to daily life.

The structure of Living Bravely emphasizes group discussion and practical applications to daily life.: The first week offers a class session—a space for guided meditation, a short talk, and shared reflection. The next week shifts into a facilitated discussion where participants meditate together and explore the material on a personal level, supported by peers and facilitators.

Recordings of presentations and guided meditation will be available for those who miss a session or want to revisit the teachings.

Offered at no fixed price. Please pay what you can.