10/12 Nashville Cardio Drumming

Name: 10/12 Nashville Cardio Drumming
Start: 2024-10-12T10:45:00-05:00
Location: Millennium Dance Complex Nashville

Schedule

Sat Oct 12 2024 at 10:45 am

UTC-05:00

Location

Millennium Dance Complex Nashville | Nashville, TN

Sat, Oct 12th | Millennium Dance Complex Nashville
Cardio Drum Nashville
Join us Saturday 10/12 at Millennium Dance Complex for a Cardio Drumming class. Grab your sticks and get ready to jam out to your favorite songs! THE MOST FUN YOU WILL EVER HAVE WORKING OUT!
Time & Location
Oct 12th 2024, 10:45 AM – 11:30 AM CDT
Millennium Dance Complex Nashville, 2844 Logan St, Nashville, TN 37211, USA
About the Event
Cardio Drumming is a fitness class using exercise balls, drum sticks, and buckets. Call our class a mix between a cardio, HIIT, and dance class. The class contains 8 routines and 2 breaks between jamming (and ball hitting) to some of your FAVORITE SONGS. Music choices vary between Bruno Mars, Queen, Lady Gaga, Beyonce and so much more.
This class is for everyone of all fitness levels and guaranteed a great work out while you are having fun! (No kidding!)
Equipment:
All equipment will be provided for class. However, after the first class we highly encourage you to bring your own ball (55cm and larger)! Balls can be purchased during class as well. When purchasing tickets make sure to select the right ticket for you.
Important
Please see Ticket Policy when purchasing your ticket for instructions upon entry to class.