💜 Slow Down Saturday 💜
Advertisement
🤩 NEW venue! Slow Down Saturday, 10.30am-1.30pm, Skelsmergh Community Hall, Helme Lane, Kendal LA9 6NU.
🏡 Skelsmergh is a peaceful hall with underfloor heating, great views and a large private lawn where we can practice surrounded by calming countryside! Tune in, slow down and peace out 😌
☯️ Enjoy flowing Chi Gong movements, like Tai Chi; self-Shiatsu of key acupressure points for health and happiness; calming breath work; guided mindful meditation; and deep relaxation with inspirational poems, magical music and essential oils - blissful!
💗 “Thank you for such a restorative morning Zoë. I value your unique teaching style, knowledge and experience of Chi Gong, explaining the benefits of each flow. I left feeling lighter, calm and centred.” IW
☯️ Next dates Saturday 18th July and 11th August! Every body very welcome, no experience is needed. Introductory offer of only £39 including home-made sweet treat! Book ASAP for this popular retreat: https://www.truebalance.love or contact me for bank details for a direct transfer. Looking forward to sharing Slow Down Saturday with you in Skelsmergh, Zoë x
💗 “Slow Down Saturday was a calming and restorative experience. I arrived feeling stressed and mentally busy, but the gentle Chi Gong movements and guided meditation helped me slow down and reconnect with myself. The refreshment break allowed for connection with others. It didn't matter that I didn't know anyone because the atmosphere was peaceful, welcoming, and supportive. I left feeling more grounded and energised.“ KP
🏡 Skelsmergh is a peaceful hall with underfloor heating, great views and a large private lawn where we can practice surrounded by calming countryside! Tune in, slow down and peace out 😌
☯️ Enjoy flowing Chi Gong movements, like Tai Chi; self-Shiatsu of key acupressure points for health and happiness; calming breath work; guided mindful meditation; and deep relaxation with inspirational poems, magical music and essential oils - blissful!
💗 “Thank you for such a restorative morning Zoë. I value your unique teaching style, knowledge and experience of Chi Gong, explaining the benefits of each flow. I left feeling lighter, calm and centred.” IW
☯️ Next dates Saturday 18th July and 11th August! Every body very welcome, no experience is needed. Introductory offer of only £39 including home-made sweet treat! Book ASAP for this popular retreat: https://www.truebalance.love or contact me for bank details for a direct transfer. Looking forward to sharing Slow Down Saturday with you in Skelsmergh, Zoë x
💗 “Slow Down Saturday was a calming and restorative experience. I arrived feeling stressed and mentally busy, but the gentle Chi Gong movements and guided meditation helped me slow down and reconnect with myself. The refreshment break allowed for connection with others. It didn't matter that I didn't know anyone because the atmosphere was peaceful, welcoming, and supportive. I left feeling more grounded and energised.“ KP
Advertisement
Where is it happening?
Skelsmergh Community Hall, Mealbank,Kendal, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherTrue Balance
