🍂 Autumn Alignment: Yin Yoga & Chakra Energy Healing

Name: 🍂 Autumn Alignment: Yin Yoga & Chakra Energy Healing
Start: 2025-10-26T18:00:00-04:00
End: 2025-10-26T19:15:00-04:00
Location: 34 Genesee St, New Hartford, NY, United States, New York 13413

Schedule

Sun Oct 26 2025 at 06:00 pm to 07:15 pm

UTC-04:00

Location

34 Genesee St, New Hartford, NY, United States, New York 13413 | New Hartford, NY

As the crisp air ushers in autumn’s natural transformation, we are invited to slow down, release, and realign. This immersive 90-minute workshop blends Yin Yoga, chakra-focused energy healing, and intention-setting rituals to bring balance to your body, mind, and spirit.
What to Expect
1. Grounding Meditation & Seasonal Intention Setting
Arrive gently and settle into your space with a calming meditation.
Reflect on what you’re ready to let go of as we transition into autumn’s season of release and restoration.
2. Yin Yoga for Deep Release & Chakra Balance
A slow, mindful Yin sequence designed to open, soften, and release tension while harmonizing the seven chakras