🌞 Radiant Vessel: A Solstice Breathwork Journey to Embodied Vitality

Theme: Confidence • Energetic Detox • Inner Radiance

Step into the glow of the Summer Solstice with this transformational breathwork experience designed to ignite your inner sun, clear energetic heaviness, and reconnect you with your most magnetic, embodied self. This is your invitation to shed stagnation, self-doubt, and the energetic clutter that keeps you dimmed down. Through guided solar plexus activation, etheric clearing, and movement from your core to your heart, you’ll open space to shine brighter, live clearer, and stand in your unique radiance.

This journey combines fire and ether — the elements of vitality and spiritual spaciousness — to recalibrate your nervous system, awaken creative life force, and remind you of your inherent light. Whether you're feeling stuck, low-energy, overextended, or disconnected from your truth, this class is designed to reignite your spark and align you with the bold, centered version of yourself that’s been waiting to rise.

✨ Why This Helps:

- Combats seasonal fatigue and burnout

- Clears mental fog and energetic overload

- Rebuilds confidence and soul-aligned magnetism

- Resets your circadian rhythm and connection to natural cycles

🌿 You’ll Experience:

- Solar Plexus + Sacral Activation: to awaken your power and pleasure

- Radiant, Circular Breathwork: for clearing and energizing your whole system

- Lymphatic + Somatic Movement: to move stagnant energy and awaken vitality

- Sound Clearing + Ether Breath: to cleanse and elevate your energetic field

- Mirror Work & Identity Anchoring: to reconnect with the most luminous version of you

- Light-Infused Visualization: to embody your radiant, magnetic self

Perfect For: Anyone feeling stuck, tired, disconnected, or in need of a bold, bright reclamation of self. A powerful way to honor the Summer Solstice, activate your essence, and feel fully alive again.

It’s time you discover the healing power that’s already within you! Breathwork can create profound transformation from the inside out in all areas of our life when practiced regularly. As a breathwork mentor and facilitator I'm committed to showing you how to use the language of the body to nurture greater balance internally and call in all that you desire externally too. We're talking deep nervous system regulation! All of my classes are taught through a trauma-informed lens and utilize somatic (body) based techniques. This is a safe space to land and all of you is welcome here!

Each group class I teach is unique and lovingly created from scratch letting intuition and authenticity lead. Topics themes and teachings will vary and include breath techniques to promote harmony and healing in the mind-body-spirit complex. During each session I also provide energy work in alignment with the focus of the class and individual needs.

We will take up to 10 participants for this special session. Sign up using the link below and I'll see you in the studio sweet souls. We're not meant to heal and grow alone, I've got you!

Date & Time: Saturday, June 21st 11:00-12:15pm

Cost: $30

Sign up at: www.BacktoEdenBreathwork.com/events

Please Note: If less than 3 students are enrolled, class will be canceled and refunded.

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Curious about the perks of this practice? Here are the most common benefits of breathwork:

- Stimulates neuroplasticity

- Strengthens the immune system

- Revitalizes cellular health and organ function

- Detoxifies your body and raises your frequency

- Regulates the nervous system promoting homeostasis

- Immediately reduces stress and provides anxiety relief

- Enhances energy and improves mental clarity and focus

- Increases lung capacity, vagal tone, and heart rate variability

- Moves stagnant energy, clears blocks, and provides a release

- Opens access to your higher self, intuition, and aligned living

- Deeper emotional connection and understanding of self

- Rewires the brain to release old patterns for new ones

- Re-patterns responses to triggers so you can break free

- Discharges unprocessed emotions and trapped trauma

- Improves spiritual connection and receptivity with God

- Promotes healthy digestion and sleep quality

From digestive issues to insomnia, anxiety to chronic pain, and trauma to health woes, where there is dis-ease in the body we can find an application for breathwork and reclaiming your vitality amidst life’s challenges. You can thrive again despite how you may feel now.

Host or Publisher Back to Eden LLC | Morgan Hallenbeck, Breathwork Facilitator & Somatic Coach