✨ Learning to Hold Your Energy ✨ Kids Energy & Mindfulness Circle (Ages 8–11)
Schedule
Sun Feb 15 2026 at 11:00 am to 12:00 pm
UTC-06:00Location
20550 S LaGrange Rd #210, Frankfort IL 60423 | Frankfort, IL
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✨ Learning to Hold Your Energy ✨Kids Energy & Mindfulness Circle (Ages 8–11)
In today’s busy world, kids absorb a lot—emotions, energy, and stimulation from their surroundings. This gentle, empowering class helps children learn how to stay grounded, calm, and aware of their own energy in a way that feels safe, playful, and supportive.
Through guided visualization, reflection, and hands-on tools, children will learn simple practices they can use anytime they feel overwhelmed, distracted, or emotionally flooded.
In this circle, children will experience:
🌙 Guided energy visualization
✨ Aura & energy reflection
🫙 Creating a calm jar for focus & emotional support
We’ll practice the affirmation:
“My energy is calm, steady, and mine to care for.”
📅 Date: February 15
⏰ Time: 11:00 AM – 12:00 PM
📍 Location: Wholistic Wellness
💰 Cost: $35 per child
This nurturing circle supports emotional regulation, mindfulness, and self-confidence—giving kids tools they can carry with them long after the class ends.
🌱 Limited spots available. Pre-registration recommended.
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Where is it happening?
20550 S LaGrange Rd #210, Frankfort IL 60423, 20550 S La Grange Rd, Frankfort, IL 60423-1207, United StatesEvent Location & Nearby Stays:
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