BUILD BETTER BALANCE WORKSHOP with Debbie Witt, PT, E-RYT

Schedule

Sat Feb 28 2026 at 01:00 pm to 02:30 pm

UTC-06:00

Location

Tranquil Soul Yoga & Wellness Studio | Frankfort, IL

Advertisement
Have you ever felt unsteady, experienced a stumble, or noticed a fear of falling?
If balance feels challenging, then Build Better Balance Workshop is for you!
Join Debbie Witt, Certified Physical Therapist (25+ Years), Tranquil Soul's Certified E-RYT Yoga & Pilates Instructor, as she shares practical, mindful techniques to help you build better balance and confidence in everyday movement.
This 90 minute workshop will incorporate varied base-of-support work, gaze awareness, and movement across different surfaces to improve stability, reduce the risk of falls, and enhance the ease and quality of your walk.
All levels welcome. Come as you are and leave feeling steadier and more supported.
SATURDAY - FEB 28 at 1:00pm
COST $40
MEMBERS $36 ( Legacy & Unlimited )
Reservations Required / Space is limited
Please note all Workshops/Events are Non Refundable
REGISTER:
Website: TranquilSoulStudio.com/book-now
https://get.mndbdy.ly/LibOr9Qrc0b
Call: 815-534-5828
Advertisement

Where is it happening?

Tranquil Soul Yoga & Wellness Studio, Tiger Kwon's Martial Arts, 20280 La Grange Rd, Frankfort, IL 60423, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Tranquil Soul Yoga & Wellness Studio

Host or Publisher Tranquil Soul Yoga & Wellness Studio

Ask AI if this event suits you:

Discover More Events in Frankfort

FEB FUN AT SOCIAL 45!!
Sat, 28 Feb at 07:00 pm FEB FUN AT SOCIAL 45!!

Social 45 Craft Kitchen by: Jimmy O's

Woulda Coulda Shoulda Foo Fighters Tribute & Covers at The Chill House
Sat, 28 Feb at 08:30 pm Woulda Coulda Shoulda Foo Fighters Tribute & Covers at The Chill House

7905 W Lincoln Hwy

MUSIC ENTERTAINMENT
Serving Up Support Pickleball Fundraiser
Sun, 01 Mar at 10:00 am Serving Up Support Pickleball Fundraiser

Pickled! Frankfort @ 20825 LaGrange Rd, Suite A, Frankfort, IL, 60423

NONPROFIT HEALTH-WELLNESS
Beginners Class
Wed, 04 Mar at 06:30 pm Beginners Class

9204 Gulfstream Rd, Frankfort, IL, United States, Illinois 60423

WORKSHOPS
DIRTY BINGO IS BACK! THE CHILL HOUSE
Wed, 04 Mar at 07:00 pm DIRTY BINGO IS BACK! THE CHILL HOUSE

7905 W Lincoln Hwy

BINGO
Welcome Week: Free Classes for Moms
Mon, 09 Feb at 09:45 am Welcome Week: Free Classes for Moms

FIT4MOM Frankfort

WORKSHOPS VALENTINES-DAY
\u2728 Learning to Hold Your Energy \u2728 Kids Energy & Mindfulness Circle (Ages 8\u201311)
Sun, 15 Feb at 11:00 am ✨ Learning to Hold Your Energy ✨ Kids Energy & Mindfulness Circle (Ages 8–11)

20550 S LaGrange Rd #210, Frankfort IL 60423

KIDS WORKSHOPS
End of Challenge Galentine\u2019s Open House
Thu, 19 Feb at 05:00 pm End of Challenge Galentine’s Open House

91 Bankview Drive, Frankfort, IL, USA

CONTESTS HEALTH-WELLNESS
GONG BATH\u2122 WITH BENJAMIN SAVAGE AT THE MOTHERHOUSE AUDITORIUM
Fri, 20 Feb at 07:00 pm GONG BATH™ WITH BENJAMIN SAVAGE AT THE MOTHERHOUSE AUDITORIUM

9201 W St Francis Rd, Frankfort, IL 60423-8330, United States

HEALTH-WELLNESS MEDITATION
House Reiki circle
Fri, 20 Feb at 07:00 pm House Reiki circle

301 N. White Street, Suite C, Frankfort, IL, United States, Illinois 60423

HEALTH-WELLNESS
Learn to Read Tarot Level One (4)-Hour Immersion Course
Sat, 21 Feb at 01:00 pm Learn to Read Tarot Level One (4)-Hour Immersion Course

20280 S La Grange Rd, Frankfort, IL 60423-1338, United States

WORKSHOPS HEALTH-WELLNESS
S\u00b7C\u00b7O\u00b7R\u00b7S ~ February 24, 2026 | Bank On Yourself \u2013 Infinite Banking
Tue, 24 Feb at 06:00 pm S·C·O·R·S ~ February 24, 2026 | Bank On Yourself – Infinite Banking

Social 45 Craft Kitchen & Bar by: Jimmy O's

BUSINESS MEETUPS
WESOS Frankfort: The State You Lead From Changes Everything
Tue, 24 Feb at 06:30 pm WESOS Frankfort: The State You Lead From Changes Everything

Dancing Marlin Restaurant

MEETUPS BUSINESS
Cultivate - West Creations Create & Sip
Thu, 26 Feb at 06:00 pm Cultivate - West Creations Create & Sip

Cultivate Frankfort

SAINT-PATRICKS-DAY ST-PATRICKS-DAY
BUILD BETTER BALANCE WORKSHOP with Debbie Witt, PT, E-RYT
Sat, 28 Feb at 01:00 pm BUILD BETTER BALANCE WORKSHOP with Debbie Witt, PT, E-RYT

Tranquil Soul Yoga & Wellness Studio

WORKSHOPS HEALTH-WELLNESS
Beginners Class
Wed, 04 Mar at 06:30 pm Beginners Class

9204 Gulfstream Rd, Frankfort, IL, United States, Illinois 60423

WORKSHOPS
Spring cleanse: the ayurvedic way; Seasonal Eating, Doshas & Gentle Renewal
Fri, 06 Mar at 06:00 pm Spring cleanse: the ayurvedic way; Seasonal Eating, Doshas & Gentle Renewal

20550 S LaGrange Rd #210, Frankfort IL 60423

HEALTH-WELLNESS WORKSHOPS
Leadership Book Discussion - The Trifecta of Trust (Session 3)
Thu, 19 Mar at 01:00 pm Leadership Book Discussion - The Trifecta of Trust (Session 3)

Frankfort Public Library District

Tax Code Training for Real Estate Investors With Q & A
Tue, 24 Mar at 06:00 pm Tax Code Training for Real Estate Investors With Q & A

Social 45 Craft Kitchen & Bar by: Jimmy O's

MEETUPS BUSINESS
April 18-19 Spring Retreat
Sat, 18 Apr at 09:00 am April 18-19 Spring Retreat

Portiuncula Center for Prayer

HEALTH-WELLNESS TRIPS-ADVENTURES

What's Happening Next in Frankfort?

Discover Frankfort Events