Spring cleanse: the ayurvedic way; Seasonal Eating, Doshas & Gentle Renewal
Schedule
Fri Mar 06 2026 at 06:00 pm to 07:00 pm
UTC-06:00Location
20550 S LaGrange Rd #210, Frankfort IL 60423 | Frankfort, IL
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🌱 Spring Cleanse: The Ayurvedic Way 🌱A gentle reset for body, mind & energy
Spring is a season of renewal—but it can also bring heaviness, sluggish digestion, low energy, and congestion. Ayurveda teaches us that cleansing doesn’t have to be extreme to be effective.
Join us for a grounding, nourishing workshop where you’ll learn how to support your body naturally through seasonal eating, daily rhythms, and gentle cleansing practices—all tailored to your unique constitution.
✨ In this workshop, you’ll learn:
• The basics of Ayurveda & the three doshas
• Your dominant dosha through a guided quiz
• Supportive spring foods & routines
• Gentle, realistic cleansing tools (no harsh detoxes)
• How to work with your body’s natural rhythms
Lea, founder of Tiger’s Eye Naturals, brings her passion for clean, intentional living into every product and experience she shares. Born from the love between a girl and her cat, Tiger’s Eye Naturals focuses on using simple, powerful ingredients to support healing and restoration.
đź—“ Friday, March 6th
⏰ 6–7 PM
đź“Ť Wholistic Wellness | Frankfort, IL
đź’˛ $30
No prior experience with Ayurveda is needed—just come as you are.
Spaces are limited ✨
👉 Register at: www.wholisticteam.com
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Where is it happening?
20550 S LaGrange Rd #210, Frankfort IL 60423, 20550 S La Grange Rd, Frankfort, IL 60423-1207, United StatesEvent Location & Nearby Stays:
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