Zen Meditation: It Starts With The Breath

Schedule

Sun, 18 Jan, 2026 at 10:00 am

UTC-07:00

Location

2301 E Pikes Peak Ave, Colorado Springs, CO 80909-8006, United States | Colorado Springs, CO

Advertisement
Join us for a calm, welcoming morning of mindfulness and meditation focused on the most fundamental practice of all: the breath. This in-person gathering offers a gentle introduction to mindfulness, simple Zen-based reflection, and shared stillness in a supportive, non-judgmental space. Whether you are new to meditation or returning to practice, you are welcome exactly as you are.
Free | All Ages | In-Person | Live Stream
Arrival Tea
Reading "It Starts With The Breath"
Open Discussion
Guided Breathing Techniques
Silent Meditation
Departure Bell
Advertisement

Where is it happening?

2301 E Pikes Peak Ave, Colorado Springs, CO 80909-8006, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Enlightened Life Fellowship

Host or Publisher Enlightened Life Fellowship

Ask AI if this event suits you:

Discover More Events in Colorado Springs

Parking Hairball
Sun, 18 Jan at 03:00 am Parking Hairball

Pikes Peak Center

CONTESTS TRIPS-ADVENTURES
Parking Jack Shaw (18+)
Sun, 18 Jan at 03:00 am Parking Jack Shaw (18+)

The Basement at Oskar Blues

TRIPS-ADVENTURES
Jack Shaw (18+)
Sun, 18 Jan at 03:00 am Jack Shaw (18+)

The Basement at Oskar Blues

TRIPS-ADVENTURES
1\/18\/26 Beginner Dot Mandala Painting Workshop (2 Hour)
Sun, 18 Jan at 09:00 am 1/18/26 Beginner Dot Mandala Painting Workshop (2 Hour)

Treehouse Cafe COS

WORKSHOPS ART
Sunday Brunch at Lumen8 with Brigitte Benson Music
Sun, 18 Jan at 10:30 am Sunday Brunch at Lumen8 with Brigitte Benson Music

402 S. Tejon Street, Colorado Springs, CO, United States, Colorado 80903

BRUNCH
Self-Care Sundays at Panthers Gate Lil Witch- Presented by Open Circle Events
Sun, 18 Jan at 11:00 am Self-Care Sundays at Panthers Gate Lil Witch- Presented by Open Circle Events

Panthers Gate Lil Witch University & Metaphysical Store

HEALTH-WELLNESS MEDITATION
King of the Hill: Baker Doubles
Sun, 18 Jan at 11:00 am King of the Hill: Baker Doubles

Peak Bowl

SPORTS HEALTH-WELLNESS
Paddleboard Yoga Fit
Sun, 18 Jan at 12:00 pm Paddleboard Yoga Fit

Pikes Peak Athletics - Training Center

WORKSHOPS HEALTH-WELLNESS
FREE Meditation
Mon, 24 Feb at 06:30 pm FREE Meditation

Balance Chiropractic

HEALTH-WELLNESS MEDITATION
Awakening Through Trauma - The Workshop - Colorado Springs
Sun, 13 Jul at 11:00 am Awakening Through Trauma - The Workshop - Colorado Springs

Colorado Springs

WORKSHOPS HEALTH-WELLNESS
First Friday of the New Year Sound Bath: Set Intentions & Alignment
Fri, 02 Jan at 06:00 pm First Friday of the New Year Sound Bath: Set Intentions & Alignment

Singing Bowls of the Rockies

WORKSHOPS MUSIC
Freedom Path - 11th Step Practice
Sat, 03 Jan at 10:00 am Freedom Path - 11th Step Practice

5075 Flintridge Dr, Colorado Springs, CO, United States, Colorado 80918

HEALTH-WELLNESS MEDITATION
Intention Setting Yoga
Sat, 03 Jan at 11:00 am Intention Setting Yoga

NEXUS Community Fitness & Performance Training, South Tejon Street, Colorado Springs, CO, USA

NEW-YEAR HEALTH-WELLNESS
Exhale: A Sound Bath for Deep Rest
Mon, 05 Jan at 06:00 pm Exhale: A Sound Bath for Deep Rest

Singing Bowls of the Rockies

WORKSHOPS MUSIC
Monday Reset Yoga at Ivywild School
Mon, 05 Jan at 06:30 pm Monday Reset Yoga at Ivywild School

Ivywild School

HEALTH-WELLNESS WORKSHOPS
Vagus Nerve Activation Sound Bath \u2013 Reconnect with Inner Peace
Wed, 07 Jan at 06:00 pm Vagus Nerve Activation Sound Bath – Reconnect with Inner Peace

Singing Bowls of the Rockies

HEALTH-WELLNESS NONPROFIT
A Sound Bath to Unwind: Releasing Stress from Body & Mind
Fri, 09 Jan at 06:00 pm A Sound Bath to Unwind: Releasing Stress from Body & Mind

Singing Bowls of the Rockies

MUSIC YOGA
Living Your Yoga : Journey To Freedom
Sat, 10 Jan at 10:00 am Living Your Yoga : Journey To Freedom

1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

HEALTH-WELLNESS WORKSHOPS
5 Week Childbirth Education Course
Sat, 10 Jan at 02:00 pm 5 Week Childbirth Education Course

The Studio - Yoga and Doula Services

WORKSHOPS HEALTH-WELLNESS
Unburdened: An IFS Sound Bath Mini-Retreat for Healers
Sat, 10 Jan at 02:30 pm Unburdened: An IFS Sound Bath Mini-Retreat for Healers

Singing Bowls of the Rockies

HEALTH-WELLNESS

What's Happening Next in Colorado Springs?

Discover Colorado Springs Events