Your Mind is Not a To Do List

Monday, July 27, 2026 | 5:30 – 7:30 PM | Ignite Sparked by BBB, San Diego
Hosted by the County of San Diego Black Chamber of Commerce as part of the Emerging Entrepreneurs Summit | Free — registration required

Most entrepreneurs don't have an organization problem. They have a cognitive overload problem.

Every unfinished commitment, unmade decision, and unwritten idea lives rent-free in your mind — quietly draining the focus and creative energy your business needs most. Your brain was built to generate ideas, not store them. When we ask it to do both, something has to give. Usually, it's our peace.

In this hands-on session, Alkemi founder Danicka Brown-Frazier blends the Getting Things Done® methodology with mindfulness and nervous system awareness — a practical, grounded path from mental clutter to clear-headed execution. This isn't another productivity hack. It's a system for reclaiming your mind as a space for vision, not storage.

You'll leave with:

• A completed brain dump exercise — everything out of your head, onto paper
• Your chosen capture system, set up and ready to trust
• A clear understanding of why your current approach isn't working
• GTD methodology integrated with mindfulness practices
• Nervous system awareness techniques you can use the moment overwhelm rises

Designed for early-stage entrepreneurs doing too much — which is to say, designed for you.

About Danicka:

Danicka Brown-Frazier is an entrepreneurial leader with over 20 years of experience in business development, project management, and community impact. As Founder and Alchemist-in-Chief of Alkemi, a culturally rooted wellness company and official Live Well San Diego partner, she helps entrepreneurs and organizations bridge inner wellbeing with professional success. A Certified Mindfulness Practitioner with an MBA in Marketing from Hampton University and a B.S. in Finance & Economics from Chicago State University, Danicka blends the Getting Things Done methodology with mindfulness and nervous system awareness — a practical, grounded approach for leaders carrying too much in their heads. She is a recipient of the County of San Diego Black Chamber of Commerce's 40 Under 40 Black Entrepreneurs award, making this session a full-circle moment.

Learn more at gotalkemi.com.