yoga~ Rejuvenate~Recover~Restore
Schedule
Thu Oct 17 2024 at 12:00 pm to 01:00 pm
UTC+01:00Location
Trinity Centre | Louth, EN
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Thursdays 12-1pmA flowing practice for all abilities helping to restore and rejuvenate mind , body and spirit .
Using postures , breath and mindfulness to help increase strength , balance and flexibility , ending our practice with a calming and restorative relaxation leaving you feeling calm ~ balanced ~ positive ~ restored and rejuvenated .
Booking required
Please bring a blanket for the relaxation
Venue: Louth Trinity Centre, 262 Eastgate, Louth LN11 8DJ
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Where is it happening?
Trinity Centre, Holy Trinity Church, Eastfield Road, Louth, LN11 8, United Kingdom,Louth, LincolnshireEvent Location & Nearby Stays: