yoga~ Rejuvenate~Recover~Restore

Schedule

Thu Oct 10 2024 at 12:00 pm to 01:00 pm

UTC+01:00

Location

Trinity Centre | Louth, EN

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Thursdays 12-1pm
A flowing practice for all abilities helping to restore and rejuvenate mind , body and spirit .
Using postures , breath and mindfulness to help increase strength , balance and flexibility , ending our practice with a calming and restorative relaxation leaving you feeling calm ~ balanced ~ positive ~ restored and rejuvenated .
Booking required
Please bring a blanket for the relaxation
Venue: Louth Trinity Centre, 262 Eastgate, Louth LN11 8DJ
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Where is it happening?

Trinity Centre, Holy Trinity Church, Eastfield Road, Louth, LN11 8, United Kingdom,Louth, Lincolnshire

Event Location & Nearby Stays:

Enerchi-fitness Yoga Studio

Host or Publisher Enerchi-fitness Yoga Studio

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