Yogasanas - Align with the Cosmic Geometry
About this Event
FEATURES:
- 12+ hours of in-person training
- Individual guidance and corrections
- 40 days post program Whatsapp success group (optional)
- Learn a practice for life, no further sessions required
- Lifetime support via email and Whatsapp
- Suitable for ages 14+
- Medium intensity
- No previous experience of yoga necessary
The word asana literally means posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.
Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Benefits:
- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilisation of the body, mind, and energy system
- Deceleration of the ageing process
Schedule
Saturday and Sunday - 4 sessions in total (all sessions are compulsory to attend)
Morning Session
- 7:00am - Doors open
- 7:20am - Doors close
- 7:30am - Class begins
- 10:00am - Class ends
Break - 10:00am to 3:00pm
Afternoon Session
- 2:30pm - Doors open
- 2:50pm - Doors close
- 3:00pm - Class begins
- 5:30pm - Class ends
Location
Mind Body Soul Enlightenment Centre
Level 1, 26 Mayfair Place, Glen Innes, Auckland
> Click here for directions on Google Maps <
Eligibility
- Open to all aged 14yrs and above
- No previous yoga experience required
Due to the nature of this practice, people who fall under any of the below categories are not eligible to participate at this time:
- Women who are currently pregnant
- Anyone who has had major open surgery in the last 6 months
- Anyone who has had laparoscopic surgery in the last 6 weeks
As a general note, always consult and follow your Doctor's advice. If you have any questions regarding your participation, please contact us
A few general reminders
- Wear comfortable clothes that you can move easily in
- Bring a yoga mat.
- Bring a large towel or small blanket to keep you warm (optional)
- Bring a cushion to sit on (optional)
- Do not eat for at least 4 hours before the class – give 2.5 hours for a light snack
- Do not drink anything for 90 minutes before or during a class. Water is okay.
Class Guidelines
- Arrive 10-30 minutes before the class starts. For your safety, you may not be able to join a session once it commences.
- Observe silence when you come into the studio and until the class begins. It is a time to move out of your world of thoughts and come into the present moment and connect with yourself.
- If you need support for your ankles or head or anything else, please bring a large towel or blanket with you.
- Be mindful of the effect of strong perfumes on your fellow students.
- Remove watches and noisy jewelry.
- Leave handbags and personal belongings that are not required during the class at the back of the class or in your car.
- If you have any injuries or are pregnant, please inform the teacher before the class begins. Many injuries can be accommodated if the teacher is aware of them.
- If you are ill, have a cold or fever, please contact the teacher and your doctor before attending the class.
Where is it happening?
Event Location & Nearby Stays:
NZD 81.45 to NZD 318.44
