YOGALATES with Eileen

Name: YOGALATES with Eileen
Start: 2025-04-26T10:30:00-04:00
End: 2025-04-26T11:30:00-04:00
Location: 6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407

Schedule

Sat Apr 26 2025 at 10:30 am to 11:30 am

UTC-04:00

Location

6320 Five Mile Center, Suite 319, Fredericksburg, VA, United States, Virginia 22407 | Fredericksburg, VA

Yogalates – A Beginner-Friendly Fusion of Yoga & Pilates
Join us for Yogalates, a fun and approachable class that blends the stretching and mindfulness of yoga with the core-strengthening and toning of Pilates. This class is designed for all levels—especially beginners! No experience needed—just a willingness to move, explore, and have fun.
Eileen will guide you through gentle, supportive movements that help build strength, flexibility, and balance at your own pace. Whether you're new to yoga, Pilates, or both, this is the perfect way to try something new in a judgment-free, beginner-friendly space!