Yoga Workshop for Cyclists

Schedule

Fri Dec 06 2024 at 08:00 am to 09:00 am

UTC-08:00

Location

CBRC Health & Fitness, Terminal Drive, Richland, WA, USA | Richland, WA

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Discover how yoga can enhance your cycling experience by improving flexibility, strength, and recovery.
About this Event

Join CBRC Health & Fitness for a transformative workshop designed for both outdoor riders and stationary bike enthusiasts. In this one-hour session, you'll discover how yoga can enhance your cycling experience by improving flexibility, strength, and recovery. We’ll start with gentle stretches and breathing techniques, followed by a dynamic yoga flow that targets the major muscle groups used in cycling. You’ll engage in core-strengthening exercises and balance poses to boost your performance, whether you're conquering outdoor trails or cycling indoors. We’ll conclude with relaxation techniques to promote mindfulness and recovery, making this workshop perfect for cyclists of all levels looking to ride stronger and feel rejuvenated!

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Where is it happening?

CBRC Health & Fitness, Terminal Drive, Richland, WA, USA, United States

Event Location & Nearby Stays:

Tickets

USD 0.00 to USD 28.52

CBRC Health & Fitness

Host or Publisher CBRC Health & Fitness

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