Winter Solstice Yoga Class

Name: Winter Solstice Yoga Class
Start: 2024-12-21T11:00:00-08:00
End: 2024-12-21T12:00:00-08:00
Location: CBRC Health & Fitness, Terminal Drive, Richland, WA, USA

Schedule

Sat Dec 21 2024 at 11:00 am to 12:00 pm

UTC-08:00

Location

CBRC Health & Fitness, Terminal Drive, Richland, WA, USA | Richland, WA

Join CBRC Health & Fitness for a special Winter Solstice Yoga class, a serene journey to honor the longest night of the year.
About this Event

Join CBRC Health & Fitness for a special Winter Solstice Yoga class, a serene journey to honor the longest night of the year. This restorative session will focus on grounding practices that cultivate inner warmth and reflection.

As we transition into the winter season, we’ll blend gentle flow with restorative postures, incorporating breathwork and meditation to promote relaxation and mindfulness. Participants will be encouraged to set intentions for the new season, embracing the themes of introspection and renewal.

Embrace the magic of the solstice and find peace amidst the quiet of winter. We look forward to sharing this special experience with you!