Yoga with Props Class

Explore the power of props to deepen, support, and expand your yoga practice. In Yoga with Props, we use tools like blocks, straps, bolsters, chairs, blankets, and even the wall to make yoga more accessible to all bodies and experience levels. Whether you're seeking extra support to safely enter a pose, or you want to explore new dimensions of challenge and alignment, props can be your best guide. This class is designed to meet you where you are. Props help stabilize and modify postures for students who need a gentler approach, while also offering creative ways to intensify and refine poses for more experienced practitioners. You'll discover how props can bring greater awareness, freedom, and precision to your practice. For all levels – from beginners to seasoned yogis. Props used may include: blocks, straps, bolsters, blankets, chairs, and the wall. All props are provided, though you are welcome to bring your own.

Meet Dinorah: RYT 500, IAYT-Certified Yoga Therapist, MS in Counseling. Master Teacher: Manifest Your Destiny, Yamas & Niyamas, Yoga Somatic Therapy. Dinorah came to yoga with a love of all kinds of movement developed through many years of studying dance, from ballet to modern to West African. She began taking classes at Purusha in 2013 and then completed the 200- and 300-hour yoga teacher and yoga therapy trainings there. Dinorah brings a dancer’s intelligence, a strong, inspiring practice, creativity and humor to her mindful, intuitively designed, well-rounded classes that will leave you feeling invigorated, stretched, and grounded. A holistically oriented career counselor, she loves finding ways to integrate yoga concepts and practices into counseling sessions and workshops.

$30 drop-in. $25 for first time students! Once purchased, no refunds will be given. Credits given with 24 hours advance notice. Thank you for understanding.

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Host or Publisher Purusha Yoga Studio