Yoga Teacher Training Level 1- 200 hours

Name: Yoga Teacher Training Level 1- 200 hours
Start: 2026-03-21T09:00:00+00:00
Location: 14 George Street, Derby

Schedule

Sat, 21 Mar, 2026 at 09:00 am

UTC+00:00

Location

14 George Street, Derby | Derby, EN

🌿 The Breathing Space — 200-Hour Hatha Yoga Teacher Training 🌿
✨ Your time for transformation begins March 2026 ✨
Are you ready to deepen your yoga practice, transform your understanding, and step into the role of teacher?
Join us at The Breathing Space in Derby for our 200-Hour Hatha Yoga Teacher Training — a year-long journey spread across 12 weekends (March 2026 – February 2027).
This course is designed for yoga practitioners who want to:
🌸 Deepen and enrich their own practice
🌸 Explore yoga philosophy, anatomy, and traditional techniques
🌸 Cultivate authenticity and confidence as a teacher
🌸 Immerse themselves in a supportive and inclusive yoga community
🧘 What You’ll Experience
* Techniques, Training & Practice – asana, sequencing, safe alignment
* Anatomy & Physiology – how the body and yoga meet
* Yoga Humanities– philosophy, history, ethics, and ancient texts
* **Meditation & Pranayama** – integrating subtle practices into daily life
* **Practicum & Professional Essentials** – teaching skills, mentorship, and class observation
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## 📅 Training Dates (12 weekends)
All weekends run: **Saturday 09:00 – 17:30 / Sunday 09:00 – 17:30**
1. 21–22 March 2026
2. 18–19 April 2026
3. 16–17 May 2026
4. 13–14 June 2026
5. 04–05 July 2026
6. 25–26 July 2026
7. 05–06 September 2026
8. 03–04 October 2026
9. 07–08 November 2026
10. 05–06 December 2026
11. 09–10 January 2027
12. 06–07 February 2027
*(We’ve carefully scheduled around UK school holidays and avoided August to support balance and integration.)*
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## 🌟 Why Choose The Breathing Space?
* Accredited **Registered Yoga School** with Yoga Alliance International
* Lead teacher Christine Mason — **E-RYT500**, with over 8 years of teaching experience
* Expert guest faculty in anatomy, philosophy, and meditation
* Beautiful, fully equipped Derby yoga shala
* Supportive, personalised mentoring throughout your journey
* Ethical, high-quality training that goes far beyond “just poses”
Hear from our graduates:
“My practice has transformed! The teaching was first-class, and the community we built will stay with me forever. I feel confident and inspired to teach.” – Rachel, Graduate
> *“I wanted to deepen my practice — and I did. But I also gained the confidence and skills to share yoga with others. Highly recommend this course!” – Liz, Graduate
🌱 Is this for you?
You don’t need to be “good at yoga.”
You simply need curiosity, dedication, and a willingness to grow.
This course is open to those seeking **personal transformation** as well as those wishing to step into **teaching yoga professionally**.
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👉 Spaces are limited.
📩 For more information or to apply, contact: **[[email protected]](mailto:[email protected])**
🌐 Visit: [www.breathingspaceyogastudio.co.uk](http://www.breathingspaceyogastudio.co.uk)
✨ Take the leap. Deepen your practice. Share your yoga.