Yoga + Sound Bath

Experience a rejuvenating 90-minute class with Tom Wilson-Leonard on September 1st, from 9:00-10:30 AM at lululemon Regent Street. Begin with 60 minutes of nourishing yoga designed to connect you deeply to your body and soften your edges. This will lead into 30 minutes of transformative sound healing—a powerful therapy using healing sounds, vibration, music, and instruments to gently awaken and harmonise your body, mind, soul, and spirit. Mats and blocks will be provided; just bring yourself and something cosy for your sound session.

This class welcomes all levels and abilities; you do not need to be flexible to practice yoga. It's not about the depth of the pose, but the depth of connection with yourself. Afterwards there is a private shopping expereince in the store for all guests offering 15% off all items in store.

Host or Publisher Tom Wilson-Leonard