Yoga Sleep/ Yoga Nidra

Name: Yoga Sleep/ Yoga Nidra
Start: 2025-05-04T12:30:00-04:00
End: 2025-05-04T13:20:00-04:00
Location: Yoga with Kendra

Schedule

Sun May 04 2025 at 12:30 pm to 01:20 pm

UTC-04:00

Location

Yoga with Kendra | Tarpon Springs, FL

Unwind and relax with our Yoga Sleep event, where you'll experience deep rest and rejuvenation through guided Yoga Nidra practice.
About this Event

Yoga Sleep/ Yoga Nidra

Come join us at Yoga with Kendra for a relaxing session of Yoga Sleep or Yoga Nidra. This in-person event is perfect for those looking to unwind and rejuvenate. Let go of the day's stress and experience deep relaxation through guided meditation, resulting in thre equivslent of 4.5 hours of rest. No experience necessary, just bring yourself, a blanket, eye mask (if you desire) and a mat. See you there!