Yoga Retreat for Women of Color: Relax, Breathe, Release

Name: Yoga Retreat for Women of Color: Relax, Breathe, Release
Start: 2024-10-25T16:00:00-04:00
End: 2024-10-27T11:00:00-04:00
Location: Kripalu Center for Yoga & Health

Schedule

Fri Oct 25 2024 at 04:00 pm to Sun Oct 27 2024 at 11:00 am

UTC-04:00

Location

Kripalu Center for Yoga & Health | Stockbridge, MA

Join Maya Breuer, Kiesha Battles, and others for a fall Yoga Retreat for Women of Color (YRWOC). YRWOC offers yoga and a variety of holistic practices to renew the body, mind, and soul of every woman of color.
Along with a community of women, come experience a special journey to self-love, conscious thought, creativity, health awareness, and the sacred feminine. Through dance, breathwork, art, movement, and more, you will:
Inhale and exhale.
Relax into slow spaces.
Release out of fast paces.
Meditate to start the day.
Dance the evening away.
Experience how the subtle practices of breathwork, meditation, journaling, reflection, contemplation—along with accessible yoga and dance—can rejuvenate your entire being.