Q-MoB Aging Well Self Care Retreat @ Kripalu (Stockbridge, MA)

IMPORTANT NOTE: This retreat is limited to queer men who are Q-MoB Subscribers. Any person who identifies as a queer man can click this link to . Also, to attend this retreat you must register and provide your name, email, address, phone number, age range, and diversity identifications. If you register 2 men, you must provide this information for each registrant.

In honor of all the transformative play, work, and community-building Q-MoB & its 750 queer men have done in the last year and a half all over the Greater Berkshire Region, Kripalu has invited a group of 10 of us to, FOR FREE, spend a day exploring many ways to practice self care, rest, rejuvenation, and building a team to support one another and our communities in prioritizing the daily practice of transformative self care. Throughout the day you will have the opportunity to try yoga, meditation, yoga dance, mindful hiking, eating some of the freshest & best food you've ever had, rest and relax, and meet with the other queer men at every meal to talk about your strengths in self care and in what ways you want to improve or transform your relationship with your body and Spirit.

WHAT TO BRING:

1) Comfortable clothes you can move freely in.

2) If you might like to hike or walk outside, please also bring good walking footwear (that could get muddy), raingear, water bottle, a fleece or pullover, sunglasses.

3) $20-$100 Tax-Deductible Donation , in cash, or check made out to "BSCC" (Q-MoB's 501(c)3 Non-Profit Fiscal Sponsor), or so you never have to donate at any regular Q-MoB event, or just come for FREE if this is the very 1st Q-MoB event you have ever attended

4) Your ID and license plate number to give to Kripalu to get your name badge & parking permission.

CARPOOLING/RIDE-SHARE: If you need a ride or are open to carpooling, please indicate that when you are registering, & our ride coordinator will try to match you with people nearby who are interested in carpooling or offering rides.

OR : Please donate $20-$100 to help assure Q-MoB can continue to offer more than 20 activities & multiple resources & services to rural queer men all over the region. If you attend 2 or more Q-MoB events/month, please consider becoming a monthly sustaining donor member. By donating $25, $50, $75, or $100/month you can help to sustain the incredible variety of activities, services, and resources Q-MoB provides and assure all of these activities are accessible to men regardless of their age, income, or ability, and best of all you can avoid having to donate at each and every event you attend. Monthly Sustaining Members pay only once a month and then can attend all our activities with no further donation.

HOW TO REACH US THE DAY OF THE HIKE: If you have trouble finding us, will be late, or can't make it, please call/text Bart at 503-734-6508.

Host or Publisher Q-MoB (Queer Men of the Berkshires)