MOVING THROUGH FIRE AND WATER: A Yoga And Mindfulness Retreat

Name: MOVING THROUGH FIRE AND WATER: A Yoga And Mindfulness Retreat
Start: 2024-12-13T18:00:00-04:00
End: 2024-12-15T15:00:00-04:00
Location: Kripalu Center for Yoga & Health

Schedule

Fri Dec 13 2024 at 06:00 pm to Sun Dec 15 2024 at 03:00 pm

UTC-04:00

Location

Kripalu Center for Yoga & Health | Stockbridge, MA

Water and fire symbolize life, fertility, creativity, and inspiration. In traditional Chinese medicine, the elements of fire and water help us better understand our health.
Join yoga teachers Kiesha Battles and Matthew Weston for a program that offers practices from both ends of the energetic spectrum. Through creative vinyasa yoga and easeful, supported yin yoga, you will:
- Enjoy a harmonious blend of invigorating and subtle movement.
- Harness the power of fire and water.
- Balance the elements within.
Return home feeling renewed, ready to begin 2025 with a fresh perspective.