Yoga + Paint with Trinity Wellness!

Schedule

Sun Nov 24 2024 at 05:00 pm

UTC-06:00

Location

Trinity Wellness | Blue Springs, MO

Advertisement
Join us for Soul Flow Yoga Paint-n-Sip!!!
5pm - 45-min Soul Flow Yoga class with Neda from Trinity Wellness - Guys + Gals – all levels welcome including beginners.
6pm - Painting instructions with KC Paint Parties and Art by Jonnie Rae. Step by step instructions to create your own masterpiece. No experience needed. Just be ready to have a blast!
This Special Event is designed to empower your yoga journey with rich elements of vinyasa yoga flow, guided breathwork and deep postures set to soulful music. Afterward, you'll feel creative and inspired as you are guided to paint your own beautiful art piece.

This uplifting and energetic vinyasa style practice will ignite your inner light as we move and flow to strengthen the body, engage the core and connect with the breath. Beginning with grounding meditation then warming flow, moving fluidly from one power posture to another focused on creating balance and breath intention. Mixed with mindful alignment and the occasional yin posture to ease into a deeper place of revitalized healing. This practice brings vital energy to all parts of your being while cleansing the body and calming the mind. The pace allows for opportunities to explore deeper variations of poses. Yoga postures are adaptable for all levels whether you like a more challenging or grounding practice. This class is progressive which helps awaken strength, energy, and flexibility to help build your foundation for a meaningful yoga practice.
Please wear comfortable stretchy clothes and bring a yoga mat, any props needed, towel & water (available @TW). Hydration Advised! Feel free to bring a bottle of wine or drink for yourself!
Advertisement

Where is it happening?

Trinity Wellness, 1500 NW Mock Ave, Blue Springs, MO 64015-3101, United States,Blue Springs, Missouri

Event Location & Nearby Stays:

Art by JonnieRae

Host or Publisher Art by JonnieRae

It's more fun with friends. Share with friends

Discover More Events in Blue Springs

2024-2025 Fastlane Onroad Series
Sun Nov 24 2024 at 10:30 am 2024-2025 Fastlane Onroad Series

Fastlane Raceway

WORKSHOPS SPORTS
Sunday Funday Race
Sun Nov 24 2024 at 11:00 am Sunday Funday Race

2715 NW Park Dr, Blue Springs, MO, United States, Missouri 64015

SPORTS WORKSHOPS
Hanging With Rudolph-Family Day!
Sun Nov 24 2024 at 02:00 pm Hanging With Rudolph-Family Day!

483 NE Coronado Drive, Blue Springs, Missouri, Estados Unidos

ART FINE-ARTS
Periwinkle Winter-Paint Party
Sun Nov 24 2024 at 02:00 pm Periwinkle Winter-Paint Party

483 NE Coronado Drive, Blue Springs, Missouri, Estados Unidos

PARTIES ENTERTAINMENT
Skate Night for FSE Students & Families
Mon Nov 25 2024 at 06:00 pm Skate Night for FSE Students & Families

Rink Ratz Sk8 Center of Blue Springs

Youth-Only Agility Class
Mon Nov 25 2024 at 06:25 pm Youth-Only Agility Class

D.O.G. Dog Obedience Group

WORKSHOPS DOG
Rink Ratz
Tue Nov 26 2024 at 06:00 pm Rink Ratz

Rink Ratz

Thanksgiving To Go Dinners
Wed Nov 27 2024 at 11:00 am Thanksgiving To Go Dinners

1402 Northwest Highway 7, Blue Springs, MO

THANKSGIVING
Greenhouse Glow: Yoga, Brunch, & Mimosas
Sun Nov 10 2024 at 10:00 am Greenhouse Glow: Yoga, Brunch, & Mimosas

Colonial Gardens

HEALTH-WELLNESS BRUNCH
November Goddess Circle -  Hecate
Thu Nov 14 2024 at 06:30 pm November Goddess Circle - Hecate

1117 W Main St, Blue Springs, MO 64015-3611, United States

HEALTH-WELLNESS MEDITATION
Sound Bath Healing - Monthly Class
Fri Nov 15 2024 at 06:00 pm Sound Bath Healing - Monthly Class

Trinity Wellness

WORKSHOPS HEALTH-WELLNESS
Light of the Soul: Healing the Energy Body
Fri Nov 15 2024 at 07:00 pm Light of the Soul: Healing the Energy Body

400 NW State Route 7, Blue Springs, MO, United States, Missouri 64014

HEALTH-WELLNESS MEDITATION
MEAL MAGIC MADE EASY
Sat Nov 16 2024 at 01:00 pm MEAL MAGIC MADE EASY

400 NW State Route 7, Blue Springs, MO, United States, Missouri 64014

WORKSHOPS FOOD-DRINKS
Relaxation Soundbath & Creative Circle
Sun Nov 17 2024 at 11:00 am Relaxation Soundbath & Creative Circle

KARMA Community Market 1117 W Main St Blue Springs, MO 64015

HEALTH-WELLNESS MEDITATION
Yoga + Brew @The Mill Room - East Forty Brewing
Sun Nov 17 2024 at 11:30 am Yoga + Brew @The Mill Room - East Forty Brewing

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS
November High Priestess Circle - Heart Chakra
Wed Nov 20 2024 at 06:30 pm November High Priestess Circle - Heart Chakra

1117 W Main St, Blue Springs, MO 64015-3611, United States

HEALTH-WELLNESS MEDITATION
BROGA: Men's Yoga Basics - Monthly Class
Fri Nov 22 2024 at 05:30 pm BROGA: Men's Yoga Basics - Monthly Class

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS
Yoga + Paint with Trinity Wellness!
Sun Nov 24 2024 at 05:00 pm Yoga + Paint with Trinity Wellness!

Trinity Wellness

HEALTH-WELLNESS ART
Buti Yoga Sip-n-Shop - Special Event
Fri Nov 29 2024 at 06:00 pm Buti Yoga Sip-n-Shop - Special Event

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS
TW Brunch + Bubbly Celebration - Special Event!
Sun Dec 01 2024 at 10:30 am TW Brunch + Bubbly Celebration - Special Event!

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS BRUNCH

What's Happening Next in Blue Springs?

Discover Blue Springs Events