Year's End - Restorative Yoga + Meditation

Schedule

Sun Dec 29 2024 at 05:45 pm to 07:00 pm

UTC-06:00

Location

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015 | Blue Springs, MO

Advertisement
75 min Year's End Restorative Yoga + Meditation offering will bring deep relaxation for the body and calmness for the mind. Everyone is welcome at all levels, including beginners.
In this practice, the yoga poses are held for longer periods of time using props of all kinds to give you complete relaxed support so you can fully experience each one comfortably. While in each posture you will be guided through pranayama (breathing exercises) and guided meditation focused on reflecting upon the past year to allow us all to enter 2025 with a fresh start. We will also pamper you throughout class with heated herbal compresses placed on the body to encourage physical restoration. The slower pace of this class will bring awareness to your well-being - physically, mentally and emotionally. This practice is great to balance an active lifestyle, relieve stress or to simply give yourself a break to decompress and heal.
Feel free to join us before or after class for light snacks and refreshments as we mingle with our yoga kula community! All attendees will receive a take away dessert treat!
Please wear comfortable stretchy layered clothes and bring a Yoga mat, water, towel & any props needed for comfort (available @TW). Hydration Advised!
Date/Time (Special Offering):
​​Sunday December 29th | 5: 45 - 7 PM
​​Location: Trinity Wellness Studio
​1500 NW Mock Ave Suite B, Blue Springs, MO 64015
Instructor: Rachel
​Price: $35 person (Class + Refreshments)​
​Limited Space ~ Sign up @TW or via MindBody online/app.
https://www.trinitywellnesskc.com/monthly-classes-events.html
*Register for both Year's End Offerings on 12/29 - 2025 Intention Soul Flow Yoga & Restorative Yoga + Meditation to receive a FREE $20 TW Retail Shop Gift Card!
Advertisement

Where is it happening?

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

Event Location & Nearby Stays:

Trinity Wellness

Host or Publisher Trinity Wellness

It's more fun with friends. Share with friends

Discover More Events in Blue Springs

Edge on 7 Bar & Grill
Sat Dec 28 2024 at 08:00 pm Edge on 7 Bar & Grill

Edge on 7 Bar & Grill

FLS Band
Sat Dec 28 2024 at 08:00 pm FLS Band

Captain's Sports Lounge (Lees Summit, MO)

MUSIC ENTERTAINMENT
Kansas City Reptile Expo Show me Show
Sun Dec 29 2024 at 10:00 am Kansas City Reptile Expo Show me Show

1400 NE Coronado DR, Blue Springs, MO, United States, Missouri 64014

BUSINESS EXHIBITIONS
2025 Intention Soul Flow Yoga - Year's End Special Offering
Sun Dec 29 2024 at 04:00 pm 2025 Intention Soul Flow Yoga - Year's End Special Offering

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS
Skate Night for FSE Students & Families
Tue Jan 14 2025 at 06:00 pm Skate Night for FSE Students & Families

Rink Ratz Sk8 Center of Blue Springs

2025 JConcepts Offroad Jam
Fri Jan 17 2025 at 12:00 pm 2025 JConcepts Offroad Jam

2850 SW US Highway 40, Blue Springs, MO, United States, Missouri 64015

SPORTS CALENDAR
Onyx Storm Midnight Release Party - BRAVE THE DARK
Mon Jan 20 2025 at 10:30 pm Onyx Storm Midnight Release Party - BRAVE THE DARK

1117 W Main St, Blue Springs, MO 64015-3611, United States

PARTIES ENTERTAINMENT
Greenhouse Glow: Yoga, Brunch, & Mimosas
Sun Nov 10 2024 at 10:00 am Greenhouse Glow: Yoga, Brunch, & Mimosas

Colonial Gardens

HEALTH-WELLNESS BRUNCH
BROGA: Men's Yoga Basics - Monthly Class
Fri Nov 22 2024 at 05:30 pm BROGA: Men's Yoga Basics - Monthly Class

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS
Yoga + Paint with Trinity Wellness!
Sun Nov 24 2024 at 05:00 pm Yoga + Paint with Trinity Wellness!

Trinity Wellness

HEALTH-WELLNESS ART
Buti Yoga Sip-n-Shop - Special Event
Fri Nov 29 2024 at 06:00 pm Buti Yoga Sip-n-Shop - Special Event

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS
TW Brunch + Bubbly Celebration - Special Event!
Sun Dec 01 2024 at 10:30 am TW Brunch + Bubbly Celebration - Special Event!

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS
Candlelight Restorative Yoga - Monthly Class
Sun Dec 08 2024 at 05:45 pm Candlelight Restorative Yoga - Monthly Class

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS YOGA
December Goddess Circle - 12 Magical Nights
Thu Dec 12 2024 at 06:30 pm December Goddess Circle - 12 Magical Nights

1117 W Main St, Blue Springs, MO 64015-3611, United States

HEALTH-WELLNESS MEDITATION
2025 Intention Soul Flow Yoga - Year's End Special Offering
Sun Dec 29 2024 at 04:00 pm 2025 Intention Soul Flow Yoga - Year's End Special Offering

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS WORKSHOPS
Year's End - Restorative Yoga + Meditation
Sun Dec 29 2024 at 05:45 pm Year's End - Restorative Yoga + Meditation

1500 NW Mock Ave, Suite A, Blue Springs, MO, United States, Missouri 64015

HEALTH-WELLNESS MEDITATION

What's Happening Next in Blue Springs?

Discover Blue Springs Events