Yoga Nidra with Alison

Schedule

Fri Dec 20 2024 at 06:00 pm to 07:00 pm

UTC+00:00

Location

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom | Wakefield, EN

Advertisement
Described as “the blissful relaxation”, Yoga Nidra is a profoundly restful state between sleep and wakefulness in which the senses are resting and the body and mind can truly relax, releasing tension and cultivating a deeper self-awareness.
Often referred to as yoga “sleep”, unlike other forms of yoga, in Yoga Nidra there is no movement and whilst the practice itself is subtle, the benefits are profound;
Promotes deep relaxation
Releases physical, emotional and mental tension
Reduces feelings of stress and anxiety
Improves sleep
Boosts mood and sense of wellbeing
Advertisement

Where is it happening?

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom, Wakefield, United Kingdom

Event Location & Nearby Stays:

Sanctuary Health & Wellbeing Wakefield

Host or Publisher Sanctuary Health & Wellbeing Wakefield

It's more fun with friends. Share with friends

Discover More Events in Wakefield

Winter solstice
Thu Dec 19 2024 at 07:00 pm Winter solstice

Kings Arms Heath Common

MEETUPS
\ud83c\udf7a MAD FRIDAY AT THE BRIDGE 2024
Fri Dec 20 2024 at 12:00 pm 🍺 MAD FRIDAY AT THE BRIDGE 2024

Bridge Street, Wakefield

Masters of the Scene presents ABBA @ Tileyard North
Fri Dec 20 2024 at 07:00 pm Masters of the Scene presents ABBA @ Tileyard North

Tileyard North

ENTERTAINMENT MUSIC
Masters Of The Scene: ABBA the show!
Fri Dec 20 2024 at 07:00 pm Masters Of The Scene: ABBA the show!

Tileyard North, WF1 5FY Wakefield, United Kingdom

MUSIC ENTERTAINMENT
Fri Dec 20 2024 at 08:00 pm Mad House

The Northern Social

PARTIES ENTERTAINMENT
Drumming up the Winter Solstice sun - \u2728 2nd anniversary event \u2728
Sat Dec 21 2024 at 08:10 am Drumming up the Winter Solstice sun - ✨ 2nd anniversary event ✨

Sandal Castle (official)

Pinderfields FACE to FACE Saturday class - labour&birth, early days etc.
Sat Dec 21 2024 at 10:00 am Pinderfields FACE to FACE Saturday class - labour&birth, early days etc.

Pinderfields Hospital Education Centre

WORKSHOPS NONPROFIT
Breakfast With Santa
Sat Dec 21 2024 at 10:30 am Breakfast With Santa

Bridge Street, Wakefield

BREAKFAST-WITH-SANTA
Yoga for Mobility and Mind - Autumn Classes
Mon Mar 20 2023 at 07:00 pm Yoga for Mobility and Mind - Autumn Classes

Nostell Village Hall

WORKSHOPS HEALTH-WELLNESS
Integratus Event - Oulton Hall, Leeds - 23rd November 2024
Sat Nov 23 2024 at 12:00 am Integratus Event - Oulton Hall, Leeds - 23rd November 2024

Oulton Hall Hotel & Spa

HEALTH-WELLNESS MEDITATION
Transformative Retreat at Oulton Hall, Leeds
Sat Nov 23 2024 at 08:30 am Transformative Retreat at Oulton Hall, Leeds

Oulton Hall Hotel & Spa

HEALTH-WELLNESS MEDITATION
Dog First Aid and Health awareness course - \u00a359.50 per person
Sun Nov 24 2024 at 09:30 am Dog First Aid and Health awareness course - £59.50 per person

Netherton Village Hall WF4 4LR

DOG WORKSHOPS
Invisalign Open Day - Save \u00a3\u00a3\u00a3
Wed Nov 27 2024 at 08:00 am Invisalign Open Day - Save £££

Tovey Little Dental Centre

HEALTH-WELLNESS
Yoga Wheel with Julia
Wed Nov 27 2024 at 08:00 pm Yoga Wheel with Julia

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

HEALTH-WELLNESS WORKSHOPS
Reiki Heart Connection with Nicole Guy
Sun Dec 01 2024 at 12:15 pm Reiki Heart Connection with Nicole Guy

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

HEALTH-WELLNESS
Christmas lunch!
Mon Dec 02 2024 at 12:00 pm Christmas lunch!

The Bridge Inn

CHRISTMAS WORKSHOPS
Allied Health Professions Careers Event - Aimed at students aged 15+
Tue Dec 03 2024 at 04:00 pm Allied Health Professions Careers Event - Aimed at students aged 15+

Fieldhead Hospital, WF1 3SP

HEALTH-WELLNESS
Yin Yoga with Julia
Wed Dec 04 2024 at 08:00 pm Yin Yoga with Julia

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

HEALTH-WELLNESS
De-stress December with Lucy Metcalfe
Sat Dec 07 2024 at 01:00 pm De-stress December with Lucy Metcalfe

Unit LG1B Teall Passage (Above Asda Living), Trinity Walk Shopping Centre,, WF1 1QQ Wakefield, United Kingdom

HEALTH-WELLNESS
Zumba\u00ae\ufe0fDance Fusion Event with Nikii Fenton!
Sun Dec 08 2024 at 11:00 am Zumba®️Dance Fusion Event with Nikii Fenton!

QEGS Wakefield

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Wakefield?

Discover Wakefield Events