Yoga Nidra Meditation and Relaxation Valentines Event

Practice radical self-love by listening to and honoring your hearts deepest desire in this Yoga Nidra somatic meditation and sankalpa creation workshop. Experience some gentle movement, learn how to create your sankalpa or “highest intention for your life”, and sink into a blissful guided “sleep-like” meditation.

Out classes take place in a 30 foot geodesic dome on ten acres of wooded forest in Steamboat Island just 15 minutes from downtown Olympia. Relax and rejuvinate in nature.

*Dress in layers! The dome is heated, but you may want extra layers. I have lots of mats and bolsters to share, but if you have your own please bring. Directions will be in your follow up email.

No yoga or meditation experience necessary. All levels are welcome.

Come on your own ($30) or bring a friend or loved one ($50 for two people).

Host or Publisher Amanda Lux