Yoga Nidra
Schedule
Fri Sep 19 2025 at 05:30 pm to 06:30 pm
UTC-05:00Location
N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051 | Menomonee Falls, WI
Ultimate Relaxation Awaits
Step away from the stress of daily life and enter a state of deep peace and inner stillness. Join us for a 60-minute guided Yoga Nidra experience β a deeply restorative practice often called yogic sleep β where rest goes beyond sleep, reaching into the very core of your being.
β¨ What to Expect:
Gentle guided meditation in a fully supported resting pose
Deep physical, emotional, and mental relaxation
Breath awareness, body scanning, and calming visualization
A quiet, welcoming space to reset and renew
No experience needed. Just lie back, get cozy, and let go.
π¬ βIt was like pressing a reset button for my whole nervous system.β
Bring a yoga mat, blanket, and anything else that makes you feel comfortable.
Instructor: Betsy $25
Where is it happening?
N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051Event Location & Nearby Stays: