Yoga Nidra & Sound Healing

Schedule

Sun Oct 06 2024 at 04:00 pm to 05:30 pm

UTC-04:00

Location

The Yoga House | Brandon, FL

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Join Francesca Gray, E-RYT 500, on a spiritual journey through a guided Yoga Nidra and Sound bath.
Allow yourself to find a state of consciousness between waking and sleeping, the Yoga Nidra practice relaxes the mind and bodily senses. Yogic sleep helps to reduce anxiety and lower high-stress levels. While Francesca provides the sonic vibrations of crystal sound bowls to create a therapeutic atmosphere to balance and heal the body, mind and spirit.

When: Sunday, October 6th
Time: 4:00 - 5:30 pm
Cost: $25
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Where is it happening?

The Yoga House, 505 Eichenfeld Dr, Brandon, FL 33511-5985, United States,Brandon, Florida

Event Location & Nearby Stays:

The Yoga House

Host or Publisher The Yoga House

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