Yoga Nidra & Sound Bath Immersion - Harmony Within
Schedule
Sat Apr 04 2026 at 05:30 am to 07:30 am
UTC+11:00Location
Heartwood Farm Byron Bay | Byron Bay, NS
Advertisement
Step into the serenity of Heartwood Farm, Federal and allow yourself to be guided into stillness with Leigh Ostermeier and Ruby Rose. This is not a workshop, but an immersion - an afternoon created for surrender, release and restoration.Yoga Nidra is a practice of conscious relaxation, where you lie comfortably in Śavāsana and are guided into a peaceful state of rest, renewal and inner stillness. The body relaxes as if asleep, while the mind remains calm, aware, and open - taking you into a deeply restorative state.
Sound Bath - immerse yourself in the calming vibrations of crystal bowls, harmonic vocals, soulful lyrics and the soothing resonance of guitar, designed to guide you gently back to your inner truth and to the heartbeat of the natural world.
WHAT TO EXPECT
Guided Yoga Nidra meditation to bring your body into deep rest and your mind into still awareness
Immersive Sound Bath with crystal bowls, harmonic vocals, soulful lyrics and the soothing resonance of guitar designed to restore harmony in body, mind, and spirit
Luxurious comfort provided: futons, blankets, bolsters, pillows, and eye pillows
A safe, nurturing environment
A chance to unwind in the peaceful surrounds of Heartwood Farm and reconnect with your inner stillness
Nourishing light snack to support post-session grounding
WITH OPEN HEARTS
Release layers of stress and tension held in the body
Calm the nervous system and return to balance
Enhance sleep, focus, and clarity
Foster emotional release, self-connection, and inner stillness
Experience a sense of peace and renewal that lingers long after the session
EVENT DETAILS
Date: Saturday 4 April 2026
Time: 3:30 pm – 5:30 pm
Location: Heartwood Farm, 498 Binna Burra Road, Federal NSW
Investment: $70 + GST
No prior experience is required - simply wear comfortable clothing and come as you are.
Everything else is provided.
Spaces are limited to ensure an intimate, supportive environment.
Reserve your spot and gift yourself an afternoon of stillness, sound and deep rest.
We can’t wait to hold space for you at Heartwood Farm.
For more information: Call Nicole Spencer on 0417 388 880 - I’m always happy to chat and answer any of your questions.
www.lionsgate.events
Advertisement
Where is it happening?
Heartwood Farm Byron Bay, 498 Binna Burra Rd, Federal NSW 2480, Australia, Byron BayEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
