Yoga Nidra and Sound Bath
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Come spend an evening resting, receiving and reconnecting with what you are ready to move toward next.
We will begin with yoga nidra, a guided rest practice that brings you into the space between waking and sleep. From this deeply relaxed place, you will be invited to connect with an intention for the season ahead. Not as a goal to chase, but as something you are ready to grow, receive or become more available for.
From there, you can let everything go and simply receive the sound. The sound healing will give you time to rest with your intention without needing to think about it, work on it or figure anything out.
This evening is for you if you have been feeling tired, overstimulated, emotionally full or simply ready for a meaningful reset.
Come rest, listen and make space for what is next.
We will begin with yoga nidra, a guided rest practice that brings you into the space between waking and sleep. From this deeply relaxed place, you will be invited to connect with an intention for the season ahead. Not as a goal to chase, but as something you are ready to grow, receive or become more available for.
From there, you can let everything go and simply receive the sound. The sound healing will give you time to rest with your intention without needing to think about it, work on it or figure anything out.
This evening is for you if you have been feeling tired, overstimulated, emotionally full or simply ready for a meaningful reset.
Come rest, listen and make space for what is next.
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Where is it happening?
14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherAbove Average Wellness
