New Moon Sound Bath & Reiki Infused with Flower Essence Journey w/ Isabel

New Moon, New Intentions: Sound Bath, Reiki & Flower Essence Journey with Isabel

The New Moon arrives as a quiet beginning. A moment in the lunar cycle when the sky becomes dark and we are invited to turn our attention inward. Away from the noise. Away from everything asking for our energy. And back toward ourselves.

This New Moon gathering is an invitation to slow down, create space within and reconnect with what you would like to nurture as you move into a new cycle. Through sound, Reiki, meditation and the gentle support of flower essences, we will create an intentional space for rest, reflection and renewal.

We will begin by grounding together and connecting with the energy of the New Moon. Often associated with new beginnings, intention and possibility, the New Moon offers us an opportunity to become quiet enough to notice what is asking to emerge. Rather than creating intentions from a place of pressure or needing to change ourselves, we will explore what happens when our intentions come from a place of presence.

What would you like to make more space for?
What are you ready to nurture?
What would you like to carry with you into this next chapter?

Flower Essence Journey

Throughout our experience, you will be introduced to two different flower essences selected to complement the intention of our New Moon practice.

Flower essences are gentle botanical preparations traditionally used as part of emotional and energetic wellness practices.

You will be invited to experience each essence mindfully, noticing what thoughts, emotions, sensations or reflections arise without needing to make anything happen.

Sound Bath

From there, you will settle into an extended Sound Bath.

As you rest, layers of sound and vibration from crystal singing bowls and other instruments will fill the space, giving your awareness somewhere to land as the body begins to soften.

There is nowhere you need to go.
Nothing you need to accomplish.
No particular experience you are supposed to have.
Simply allow yourself to receive.
Reiki

Throughout the Sound Bath, Isabel will also move through the room offering Reiki as an additional layer of energetic support. Reiki may involve gentle touch or hands held slightly above the body. Receiving Reiki is always optional.

You are welcome to receive hands on Reiki, hands off Reiki, or simply enjoy the Sound Bath without individual Reiki. Your comfort and personal boundaries will always be respected, and you may change your preference at any point during the experience.

Closing Our Journey

We will slowly return from our Sound Bath and close the evening with a few moments for integration and reflection. The intention is not to leave as a completely different version of yourself. It is simply to give yourself enough quiet to hear what may already be within you.

No previous experience with meditation, Reiki, flower essences or sound baths is needed.

Come exactly as you are.

Please note that by attending this event, participants provide consent for our practitioner to come in physical contact with you so they can provide reiki support throughout the session.

• Yoga Mat
• Cushion or pillow
• Blanket to keep warm or warm layers (optional)
• Water bottle
• Journal, if you would like to capture any reflections or intentions afterwards

Extra props may be available, but bringing everything you need to feel warm and comfortable will allow you to settle more deeply into the experience.

If you have allergies or sensitivities, please let us know before attending, particularly if you have concerns regarding botanical preparations or aromatic products used during the experience.

Passionate about Yoga & Wellness, Isabel Fry, a certified Yoga & Meditation Teacher as Isabel Fry is the founder of Breathe Retreats & Wellness and the owner of Highlands Yoga Room in Edmonton.

Her journey into wellness began with a desire to create spaces where people could step away from the expectations of everyday life and feel safe enough to reconnect with themselves.

Since founding Breathe Retreats & Wellness in 2016, Isabel has facilitated retreats, ceremonies, workshops, community gatherings and wellness experiences designed around connection, self discovery and intentional living.

A 500 hour certified Yoga and Meditation Teacher, 200 hour Kundalini Yoga Teacher, Reiki Master and Teacher, Breathwork Practitioner and Sound Alchemist, Isabel weaves movement, meditation, breath, sound and energy work into experiences that invite people to return to their bodies, their intuition and their own inner wisdom.

Her work has expanded from intimate community gatherings to transformational retreats, corporate wellness experiences, festivals and collaborations throughout Edmonton and beyond.

At the heart of everything Isabel creates is a simple intention: to hold spaces where people can arrive exactly as they are.

She believes that wellness does not have to be about becoming someone new. Sometimes it is about slowing down long enough to remember who you already are.

Through Breathe Retreats & Wellness and Highlands Yoga Room, Isabel continues to create experiences rooted in connection, authenticity, curiosity and community.

https://instagram.com/breatheyeg?igshid=YmMyMTA2M2Y=

Location: 10550 115 ST NW, Edmonton Alberta (Secret Garden located in the same building as Brew & Bloom, in the back of the restaurant.)

Proceeds goes towards organizing future learning experiences.

To respect everyone's experience, we will close doors 5 minutes after start time of the event so attendees are not disrupted.

No refunds or transfering this ticket to another event.

Please note that this event requires a minimum number of ticket sales to proceed. If we don't meet the minimum tickets sold, we will notify you via email 48 hours prior the event for cancellation. Thank you for your understanding.

• Classes start promptly at 6:30 PM.
• The instructor locks the door at the start time to begin on schedule and honour attendees who arrived on time.
• Once the class has started, latecomers cannot be admitted.
• Missed classes are non-refundable, so please plan to arrive a few minutes early.

Please note that we do not allow drop ins for our events. You will need to pre-purchase a ticket online before the ticket sale ends. If all tickets are sold out, please keep an eye out for the next available date for the event. Thank you for your understanding!