Yoga, Laughter, and Hot Flashes: A Menopause Retreat Like No Other!
Schedule
Fri Nov 15 2024 at 02:00 pm to Sun Nov 17 2024 at 02:00 pm
UTC+00:00Location
The Lighthouse, Tytherington, Frome, Somerset, BA11 5BW | Frome, EN
Calling all vibrant women aged 45 to 65+ ready to embark on self-discovery and wellness at my first full bespoke midlife and menopause retreat weekend in the serene countryside near Frome.Join me for a weekend of empowering yoga classes crafted specifically for peri-menopause, menopause and post menopause. Menopause isn't one-size-fits-all, and neither is this weekend retreat! Delve into a personalised experience where we explore various yoga techniques tailored to your unique needs. From bone health, mood improvement and sex drive, I've got you covered to keep you thriving during this chapter of your life.
