Hatha Vinyasa Yoga | RISE, Frome

Join me for a relaxing and rejuvenating yoga session at RISE Frome, where we’ll practice Hatha Vinyasa yoga, focusing on breath, movement, and mindfulness. Whether you're new to yoga or have been practicing for years, these sessions are open to all levels. We'll move slowly, offering variations so you can find what feels good for you.

🕒 Time:

Mondays: 18:30 - 19:30

Tuesdays: 10:00 - 11:00

Wednesdays: 12:45 - 13:45

📍 Location: RISE Frome - The Sun Room

💛 Cost:

First class is FREE

£9 - pay as you go

£45 - for 6 classes (£7.5 per class) - valid for two months

💬 Registration: Required in advance

What to Bring:

- Comfortable clothing

- A yoga mat or a blanket

- A bottle of water

A little about me: I’ve been practicing yoga since 2018, and it has profoundly transformed my connection with my body, mind, and breath. I recently became a certified yoga teacher in Rishikesh, India, where I deepened my understanding of traditional practices. For me, yoga is a holistic approach to life that fosters inner peace and mindfulness. I’m excited to share this journey with you, guiding you toward physical strength, stress relief, and a more mindful life.

🌟 Stay Updated: Follow me on Instagram: @akasha_yoga_flow

Host or Publisher Gintare Ridikaite