Yoga FUN-damentals / Vinyasa Yoga with Stacey
Schedule
Wed Oct 09 2024 at 05:00 pm to 06:00 pm
UTC+01:00Location
The Yoga Station - Whitley Bay | Whitley Bay, EN
We will explore Yoga via specific body parts, including;
Breathing techniques (Pranayama)
Yoga flows (Asana)
Meditation
Yogic Philosophy and mindfulness
The Aim of the classes is to enrich your life through Yoga, to help you find a sense of calm in a busy world, to get to know yourself and your body better, to feel stronger, more flexible and fitter and to build connections
Sound amazing?
I'd love to meet you
Where is it happening?
The Yoga Station - Whitley Bay, Whitley Bay, United KingdomEvent Location & Nearby Stays: