Yoga Free

Always Free events focusing on Yoga, meditation, breathe work, mind body connection and much more!

For all our events we meet in Red Bank at Center 108 on Dayton boulevard across from Food City in the back of the FinFit Life building.

I created yoga free to bring people together to just do yoga without an instructor. If you're brand new don't worry! You can look around at the more experienced yogi's and try to imitate their poses. For the more seasoned Yogi's it is encouraged to go within and ask your body what pose is my body asking me to do. I suggest doing yoga with a blindfold for even deeper connectedness with your body's requests for stretching and movement.

Host or Publisher Center 108