Arbor Yoga

✨ What to Expect:

All Levels Yoga Class: Whether you're a beginner or a seasoned yogi, our instructor, Natalie Cange, will guide you through a revitalizing session tailored to accommodate all levels. You can expectt 45 minutes of vinyasa-style movement, paired with 15 minutes of deeper relaxation with a focus on restorative shapes and meditation.

Although new to Chattanooga, Natalie is not a stranger to the practice of yoga. With 12 years experience in the studio, and more than 5 years of experience instructing others, she received her 200 HR RYT instructor certification in Boulder, CO. With a deep passion for movement, community, and crafting playlists, Natalie’s number one goal as an instructor is to create a free-spirited and fun experience on the mat. Her classes are lively, heartfelt, and approachable. With an emphasis on cues and modifications, Natalie empowers each yogi to take their flow to the level where they can thrive and meet the day authentically.

Pause and Reconnect: Immerse yourself in the natural beauty of Chattanooga within the hotel’s Arbor. Feel the sun on your face as you listen to the chirps of turtle doves, soothing melodies and the rhythmic flow of breath that will leave you feeling refreshed and carefree.

Vibrant Playlists: Flow to the beats of a carefully curated, fun-filled playlist that will uplift your spirits, put you in the zone, and keep you zen throughout the session.

Mimosa Toast: After the yoga session, treat yourself to a complimentary mimosa, the perfect way to celebrate your practice and start your Saturday.

✨🥂 Reserve Your Spot: Spaces are limited, so secure your spot now to embark on this blissful journey of self-care and relaxation. We can't wait to flow and toast with you! 🥂✨

Host or Publisher The Hotel Chalet