Yoga for Every Age with Daybridge

Age is just a number on the mat. For older and younger adults, this 45-minute class is designed to meet you where you are. Brought to you by Daybridge, it's a celebration of what our bodies can do at every stage of life, building the strength, flexibility, and mindfulness that keep us feeling our best, for years to come. All levels welcome.

This class will take place outdoors on the plaza at Lincoln Common. It is required to bring your own mat.

This class is part of Lincoln Park Health and Wellness Weekend. It’s more important than ever to find ways to stay fit and healthy, so step out into the neighborhood for the Lincoln Park Health & Wellness Weekend on Saturday, August 29 and Sunday, August 30. Explore new workouts, treatments and personal care from Lincoln Park’s innovative health and wellness community to keep you fit and healthy this summer. To learn more about this program and activities throughout the weekend, please visit lincolnparkchamber.com.

Please note, registration is required and limited. Class registration will close at 3:00 p.m. on Friday, August 28. If space is available, you can check-in onsite day-of.

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