Yoga for Beginners

Name: Yoga for Beginners
Start: 2024-09-26T10:30:00-05:00
End: 2024-09-26T11:30:00-05:00
Location: 2031 Clarksville St., Paris, Texas 75460

Schedule

Thu Sep 26 2024 at 10:30 am to 11:30 am

UTC-05:00

Location

2031 Clarksville St., Paris, Texas 75460 | Paris, TX

This class is designed specifically for those new to yoga or looking to refresh their practice. In this class, we'll introduce you to the fundamentals of yoga, including breathing techniques, basic postures, and gentle flows.
You will be guided through a series of gentle and accessible poses, helping you build a strong foundation and confidence in your practice. We'll focus on proper alignment, relaxation, and mindful movement, allowing you to connect with your body and calm your mind.
This class is perfect for:
- Those new to yoga or looking to restart their practice
- Individuals seeking a gentle and relaxing practice
- Anyone looking to improve flexibility, balance, and strength
In this class, you can expect:
- A supportive and non-competitive environment
- Clear instructions and demonstrations
- Gentle adjustments and modifications to suit your needs
- A calming and meditative atmosphere
Join us and discover the transformative power of yoga for yourself. All levels welcome, no experience necessary."