Yoga Flows Class with Kath's Dru Yoga at Strutts Centre, Belper
Schedule
Tue Oct 01 2024 at 05:30 pm to 06:30 pm
UTC+01:00Location
Strutts Centre Belper | Belper, EN
About this Event
<h4>Chandra Lotus Yoga Flow:</h4>
A dynamic 60-minute Dru Yoga Flows class, fusing Dru sequences and classical Indian dance movements for an energising and empowering flow.
Suitable for beginners, though a reasonable level of fitness is required.
We will harness the symbology of the Moon and the Lotus flower to create heart-opening movements, building the sequence gradually, then closing with a vertical alignment movements.
Part of a longer Dru Dance sequence called 'Contentment', this class gives a flavour of Dru Yoga Dance for those who want to try a more dynamic style of yoga.
this class is NOT suitable for pregnancy
<h4></h4><h4>What to bring:</h4>
Please bring a yoga mat, a bottle of water and a blanket (for relaxation).
Mat sanitiser spray and alcohol gel provided.
participants new to Kath's Dru Yoga will need to complete a short health questionnaire before the class, to comply with insurance policy
All proceeds from this class are going to Prostate Cancer UK
Where is it happening?
Strutts Centre Belper, Derby Road, Belper, United KingdomEvent Location & Nearby Stays:
GBP 7.50