Yoga flow by the waves @ Elwood Beach

7am yoga and gratitude

Welcome to **Yoga flow by the waves** at **Elwood Beach**! 🌊 Join us on **Sunday mornings at 7:00 AM** for a rejuvenating session surrounded by the calming sounds of the ocean. Let's start the day with some mindful movement and gratitude journaling to energize our bodies and minds. The class also includes meditation, breathwork, and angel card readings. Whether you're a seasoned yogi or a newbie, all levels are welcome to join this relaxing practice. Don't forget your mat, journal, and water bottle! Welcome to join for coffee/ refreshments after class x (Australia/Melbourne Timezone)

9am yoga holistic experience

Welcome to **Yoga flow by the waves** at **Elwood Beach**! 🌊 Join us on **Sunday mornings at 9:00 AM** for a holistic healing experience by the calming ocean waves. Let's start the day with some mindful movement and reiki healing to energize our bodies and minds. The class also includes meditation, breathwork, and tarot card readings. Whether you're a seasoned yogi or a newbie, all levels are welcome to join this relaxing practice. Don't forget your mat and water bottle! See you there! Welcome to join for coffee/ refreshments after class x(Australia/Melbourne Timezone)

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Host or Publisher Francesca Liviero