Yoga + Cold Plunge at the Vital Bar
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Step beyond your comfort zone with a power yoga + guided cold plunge experience at the Vital Bar. Through intentional postures meant to challenge you paired with focused breathing, you'll dissolve limited beliefs and stay grounded in discomfort. Megan will coach you through techniques to prepare you for a 1-2 minute plunge.💧You'll leave feeling empowered, energized, and ready to make this part of your regular selfcare! 🔥💪
ALL experience levels welcome! Come try out Morehead City's newest wellness center with contrast therapy.
*Optional to regulate body temperature afterward with free use of the sauna
Please bring your own mat (we have some to spare), a towel and a change of clothes if you need.
Space is limited for this event
$25 yogaonbridges.com
This class is part of Coastal Yoga + Wellness Weekend. Check the entire lineup on the site
ALL experience levels welcome! Come try out Morehead City's newest wellness center with contrast therapy.
*Optional to regulate body temperature afterward with free use of the sauna
Please bring your own mat (we have some to spare), a towel and a change of clothes if you need.
Space is limited for this event
$25 yogaonbridges.com
This class is part of Coastal Yoga + Wellness Weekend. Check the entire lineup on the site
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Where is it happening?
The Vital Bar, 4050 Arendell St, Morehead City, NC 28557-2940, United States
Event Location & Nearby Stays:
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Host or PublisherBodhi Yoga and Massage
